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Re: [97attendees] Travelling east...

Bob Hinden <bob.hinden@gmail.com> Tue, 15 November 2016 07:15 UTC

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From: Bob Hinden <bob.hinden@gmail.com>
In-Reply-To: <A1501A0F-8759-4C16-B0E3-375C8488E2D5@develooper.com>
Date: Tue, 15 Nov 2016 16:14:50 +0900
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References: <DC7F25AE-5624-4869-B490-8533127621AC@jisc.ac.uk> <A1501A0F-8759-4C16-B0E3-375C8488E2D5@develooper.com>
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Cc: Bob Hinden <bob.hinden@gmail.com>
Subject: Re: [97attendees] Travelling east...
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Of course, the only real solution is to get to the meeting a week or two ahead.  I have read that we all adjust one hour per day.

When I used to work for a large mobile phone company, I concluded that many of the bad decisions made by the senior executives was that they were always jet lagged :-(

Bob


> On Nov 15, 2016, at 11:24 AM, Ask Bjørn Hansen <ask@develooper.com> wrote:
> 
> 
>> On Nov 15, 2016, at 0:28 , Tim Chown <Tim.Chown@jisc.ac.uk> wrote:
>> 
>> So what is the secret to travelling several time zones east successfully?  It always seems so much harder than travelling west. Anyone cracked it? :)
> 
> In addition to the other things suggested (arrive late afternoon/early evening if possible, exercise, etc):
> 
> - Set all the clocks (laptop, phone, iPad, etc) to the destination time at the right time during travel.
> 
> I’m (apparently) easily fooled, so this makes a big difference for me. If I’m (trying to be) sleeping on the plane during “departure timezone” then I’ll reset the time when I wake up. If I’m arriving in the morning then I’ll set the time before I try to sleep.
> 
> Also drink plenty water. More than you think. Planes and air conditioned hotels are dry.
> 
> 
> Ask
> 
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