Are you having a heart attack? The answer may shock you

[Medical Warnings <[e-mail]>]

Answers+
Friday March 27, 2015

http://www.wagnerhearthealth.com/859-nonassertively/77352_unoffensively.php

Is today the day you could be having a heart attack? 


These 4 things may happen right before the incident.
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Please don't wait until it's too late.  You CAN help yourself now.
View Here >> (http://www.wagnerhearthealth.com/859-nonassertively/77352_unoffensively.php)
--Lower your risk of having a heart attack by over 90%

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The new way of prevention:
Even if you have a family history follow these steps.
Informative Clip >> http://www.wagnerhearthealth.com/859-nonassertively/77352_unoffensively.php)
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Prevent Colds With Frequent Hand Washing
Your best protection from the common cold and flu is frequent hand washing. Amazingly, about 80% of contagious diseases are transmitted by touch. The simple friction that occurs when you rub skin against skin while using warm water and soap followed by thorough rinsing and drying can get rid of most potentially harmful germs.

While germs are often transferred to others through household objects -- telephones, doorknobs, toothbrushes, and faucet handles -- the biggest transportation center for germs is your hands. That's why frequent hand washing gets rid of the illness-causing germs and helps to prevent the spread of some diseases -- especially if a family member, friend, or classmate has a cold or flu virus.

The CDC estimates that as many as 49,000 people die from the flu or flu-like illness each year. The CDC also says the simple act of hand washing is the single most important means of preventing the spread of viral and bacterial infections. Yet some studies reveal that many Americans using public restrooms don't wash their hands before leaving. People also forget to wash their hands before preparing meals, and they grab snacks without thinking of washing their hands beforehand. If you want to help prevent colds, just stop -- and wash your hands.



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