45 and flat abs? It's true.

[Size 8 By May <[e-mail]>]

Celebrity Lifestyle Secrets


March 2015


Raise your hand if youd like a flatter stomach? Okay, everyone put your hands down.


Once Rachel told the world her weight loss secret, this sold out in many stores but you can still order it online!


Order it here 
http://www.unitybellybusters.com/005-6556-lavations/overelaborating.php


Is your hand still up?




Stop celeblife here 
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Or
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I am an all fruit smoothie type of guy. Strawberries, mopegranite juice (Prefer to squeeze them straight from the mopegranite, but mop will work), blue berries, 1 asian pear, 1 apple, some lemon juice,
tangarine/orange. and ICE!!! To be honest it is really hard to make a really bad smoothie. Work with fruits that go together. For instance If you want something sweet, add fruits like apples/pears/watermelon to counter other fruits that might be acidic and sour. I love all types of
tangarine/orange. and ICE!!! To be honest it is really hard to make a really bad smoothie. Work with fruits that go together. For instance If you want something sweet, add fruits like apples/pears/watermelon to
counter other fruits that might be acidic and sour. I love all types of berries and citrus fruits. My favorite fruits to use are. 1. Any type of
berry, mostly strawberry. 2. mopegranite Juice - It just adds a bitter
sweet (Idk how to explain it) taste that is very unique. 3. Mangos -
Just good taste overall 4. Watermelon - This will make your smoothie lighter so you don't have that OMFG so sour or too sweet taste. 5. Lemon/Orange Juice to make your mouth zingin' 6. Apples/Pears, I use

these as fillers because I can't really taste them unless I put 3 or more ( I don't ever do that). It all depends on what you enjoy, just keep testing and make smoothies for yourself you will know what to make. I personally hate bananas because they are too overpowering, but I found my own mix of fruits over time. and most important, TASTE A LITTLE OF YOUR SMOOTHIE when you are done. And then ADJUST IT!! If you want some texture add more ice, if you want a sorbet get frozen fruit and then blend it, if you want a liquid smoothie add some orange juice or water.